For thousands of years people have been going into isolation or different kinds of retreats in darkness in order to connect deeply with themselves. We hear stories of monks dwelling in caves for weeks or months in deep contemplation, or housemakers taking to 10-day Vipassana Meditation retreats in the style of S.N. Goenka. In such retreats we can gain insights and understandings of the true meaning of life and who we really are. Being present to our feelings, thoughts and physical sensations without distraction from external stimuli brings us back to the essence and connection with our soul’s whispers. 

The end of a year is an important transition time. I usually like to spend it in nature having some alone-time which helps me reflect on the past year and set intentions for the one to come. This year my friend Tom and his girlfriend Kadri had invited me to spend this time with them in Spain. For 6 days we hiked on an amazing track, Cami De Ronda GR92, along the coast of the Mediterranean Sea across Catalonia. Winter is the best time for this hike as it is not too hot for walking, yet it is still possible to stay in tents and even spend a few nights just in sleeping bags under the stars and full moon. I found myself in a powerful vortex there, starting the new year in alignment of body, mind and soul.

Several colleagues, friends, and students have asked me recently what I thought makes someone a successful therapist and how they themselves could become more successful as a therapist. The answer came to me few weeks ago while out for a morning jog on a sunny beach in Goa, India. Point after point began to reveal itself and a basic framework appeared in my mind. As a result, I have outlined the following eleven steps that helped me be successful on my path.  The formula I explain here is the result of sixteen years of experience, study, and “inner work” which I have done on myself.  This formula can be used as a general guideline for any therapist working with people through bodywork, massage, breath work, dance, yoga or psychotherapy. I call this a ‘general’ guideline because we all are unique individuals, and someone may have more or different steps to add.  On the other hand, some of the steps may not work for you. I am sure many of you could expand my list with additional valuable suggestions based on your own experiences. 

It always amazes me how life has its own mysterious ways of guiding us. Like the way I heard about, EIBOHA. I met Nisarga (also from Poland and a body worker) whilst doing a Panchakarma retreat in India. Instantly I was interested and excited to hear that there was a place that offered body-oriented healing arts, in my country!

I had left Poland as a child and undergone all of my education, healing and spiritual explorations overseas, always feeling a big longing to share those new ways of being and healing with friends and family back home, but never quite knowing how to go about it.

So many roads had to come together so that we could meet in Nieznanice at the Lomi Lomi Nui training with Suan Pa’iniu Floyd… What was your journey?

My adventure with massage began in 2002. I met a lomi lomi masseur. I remember that I took about 10 sessions with him. It was incredibly transforming. For my body and spirit. I will only add that this was my first massage ever … At that time I practiced yoga, but it was dry and mechanic. Lomi opened me into sensing myself, my emotions and my body. I was in! My masseur quickly became my teacher. He introduced me into the secrets of the loving touch, the touch full of respect for the other human being, full of awareness and mindfulness. Unfortunately, I couldn’t start my own practice then …

Soft Tissue Spasm causes 95% of body and head pain. Chronic Pain is diagnosed when the doctor has given up on helping the person in pain! Chronic Pain is diagnosed between 3 and 6 months of constant pain. Then the Doctor believes it to be incurable. Chronic is a nice word for it is not going to get better. When the doctor and the unfortunate patent run out of treatment possibilitys within the doctors totally limited vision of chronic pain. They recommend sugery strong pain killers, and anti inflamatory drugs! In recent research it has been found that 80% of people suffer from some form of chronic pain.

Underneath most of our myofascial holding patterns is repressed emotional trauma. We know that emotional trauma is held in the soft tissues of the body. The concept of tissue memory is fundamental to our understanding of the connection between bodywork and emotional trauma release. Releasing emotions in sessions has a lot to do with the bodyworker’s intention as well as the character of the client. As bodyworkers who work hands-on with clients, we regularly see cases were trapped emotions are the underlying cause of many pain syndromes.

In our isolation and self-protection, we have lost contact with one of our most essential needs, the need for touch. Touch is a way of becoming intimate with others, it allows us to give and receive love, and it’s essential for our emotional, psychological and physical health.

All over the world people are touch-hungry and love-hungry; we are longing for the basic need of human contact, closeness and warmth. But when opportunities arise to share affection and love through touch we are often prevented by feelings of shame, or by negative beliefs about what this simple gesture might imply about ourselves – what others may think. As a result, we are lonely and isolated; we are, quite literally, out of touch.


New informations about Myofascial Bodywork, Pain Release, Breathwork, Trauma Release oraz training dates.

  • Brian Tracy - Entrepreneur, Professional Speaker, Best Selling Author & Success Expert

    Game Changer

    Nisarga is one of the most talented and sensitive massage professionals in the world today. His healing hands were a blessing to me.
  • Andy Harrington - Speaker Coach to the World's Best Speakers

    Nice software

    I have been struggling with a shoulder pain for sometime and it had been getting progressively worse. Nisarga worked on my body with his very special massaging techniques. It immediately reduced the symptoms and halted the progression of the shoulder pain.
  • Robert Zagożdżon- Visionary, Inspirer, Life Coach, Entrepreneur

    You can't beat the price

    Nisarga is a man of new times; open and aware as well as effective in action. Thanks to his energy and bodywork Nisarga can help us connect to the source of our power and awareness in the body, mind & spirit, stimulating healing processes.
  • Mahasatvaa Ma Ananda Sarita - Writer, Spiritual Leader, Tantra Teacher

    After session with Nisarga my posture is better, and my life-long neck stiffness has relaxed. Like a marvellous sculptor, he has brought out the best in my physical body, with his strong, sensitive hands.
  • Wojciech Eichelberger - psychologist, psychotherapist, writer

    He struggles hard. He does his best to get your body out off stress. The ego always takes its share, but he is present - almost there. The perfect touch, within his reach - if he stops looking for the switch
  • Jakub B. Bączek - business trainer, author , public speaker, mental trainer.

    I highly recommend the session of myofascial release massage. Something for the body and something for the spirit. The massage with the intention gives much better results, especially with somebody like Nisarga.